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15+ Easy, Healthy, Cheap Dinner Recipes

A healthy diet is paramount to maintaining good health. Therefore, it is very difficult to choose the recipes. In this article, WellTraining will introduce you to 15+ easy, healthy, cheap dinner recipes that you can apply to design healthy meals on a budget for your family.

father and daughter is cooking

1. Moroccan chicken and cauliflower stew – the first one of easy healthy cheap dinner recipes

Budget dinner price: $ 2.97 per serving

Start with a North African-inspired dish. Suggested cooking methods are water in a Dutch stove or fast rewind with a pressure cooker. The slow cooker is also a good idea if you want to slow down your cooking of this stewed chicken, green beans and vegetables. With just a budget price and an extremely simple recipe, you can enjoy a healthy meal that is low in calories, high in protein and uniquely seasoned with cumin, ginger, cinnamon and cayenne.


2. Vegetarian Hoppin ‘John

Budget dinner price: $ 2.34 per serving

In the South of America, at the beginning of the New Year, people will eat Hoppin ‘John ​​with the notion that it will bring a lot of luck. This traditional dish is made from peas, rice, pork or black-eyed beans (symbolizing a coin). Food toppings include cooked sandwiches or green vegetables (the color of the banknote), and corn flakes (the color of yellow).

However, to save money, instead of ordering bacon or ham, you absolutely can choose to eat this rice and black-eyed beans with some spices and vegetables, including bell peppers, carrots, frozen tomatoes and corn.


3. Chicken marinated with turmeric-ginger

Turmeric-Ginger Chicken is onee of 15+ Easy, Healthy, Cheap Dinner Recipes

Budget dinner price: $ 2.93 per serving

A healthy dinner idea full of spices and affordable prices inspired by India. Serve grilled chicken with turmeric and ginger on a plate of basmati rice (included in the estimated price) to complete the meal. For the leftover sliced ​​meat, you can save it to tuck inside a loaf of warm pita bread or a tortilla to pack your lunch the next day.


4. Mini meat sandwiches, green beans and potatoes

Budget dinner price: $ 2.29 per serving

Meat sandwiches always top the list of cheap, easy, and healthy meals. You can use lean ground beef for a fullness boost while still being inexpensive. More than that, it’s great to have dinner on a pan like this, it requires so little cleaning time. Speed ​​up by cooking everything on a foil pan.


5. Pesto-Prosciutto Flatbread

Pesto-Prosciutto Flatbread,is one of the easy, healthy, cheap dinner recipes

Budget dinner price: $ 1.70 per serving

The perfect recipe for a healthy homemade dinner is a pizza with an arugula mix. Start with store-bought dough to make Mediterranean meals workable, even one night of the week. (Pro tip: Find the dough in the refrigerator area of ​​your supermarket or ask your local pizza shop if you can buy an extra pound of their secret recipe!)

Wondering which foods to use to minimize calories in your meals, go and check: 42+ Zero-Calorie Foods Must Try For Weight Loss


6. Chickpea Alfredo with Spring Veggies

Budget dinner price: $ 1.21 per serving

Another inexpensive food to mention is noodles. Heart-healthy nuts can help add a rich flavor to these inexpensive dinner ideas. Whole wheat noodles are also helpful for you.


7. Pork cilantro – the best one of easy healthy cheap dinner recipes

Pork cilantro is another one of 15+ Easy, Healthy, Cheap Dinner Recipes

Budget dinner price: $ 1.70 per serving

Low in fat (6 grams per serving) yet high in protein (strong 28 grams), this 5-ingredient slow-roll pork recipe checks all boxes. Healthy? It’s correct. Simple? It couldn’t be easier. Good price? Indeed – it’s one of the lowest-cost options in this collection of healthy and cheap dinners.


8. Noodles with tofu and boiled eggs

Budget dinner price: $ 2.84 per serving

The next recipe is a cheap, healthy vegetarian meal with real strength maintenance. With 24 grams of protein, plus plenty of broth and pasta, this soup will keep you full for hours. Meaty portobello mushrooms, tofu and boiled eggs combine fresh vegetables in this cozy, pleasant Asian noodle dish.


9. Parmesan grilled eggplant

Budget dinner price: $ 1.82 per serving

Since it’s breaded with whole-grain panko and grilled instead of fried, this eggplant Parm is 600 calories thinner than its classic Italian. Keep your nutrition chain going by grabbing a couple of store zucchini to soften, mixing with the rest of the marinara and serving under the roasted eggplant. This is truly an affordable dinner recipe with great taste for the whole family.


10. The next one of easy healthy cheap dinner recipes – Skillet Lasagna

Skillet Lasagna is onther one of the easy, healthy, cheap dinner recipes

Budget dinner price: $ 2.57 per serving

Combine minced meat (optional) with chopped fresh vegetables, uncooked noodles, prepared sauces, and top with a cheese blend for a quick meal in just 30 minutes! Large egg noodles, mushrooms and a bit of cheese lasted for 8 ounces, ground beef and a hearty family meal were born. It wouldn’t be an exaggeration to say that they will satisfy you in seconds!


11. Veggie Tostadas with Cauliflower Mash

Budget dinner price: $ 2.48 per serving

Instead of re-cooked beans, this flavorful Mexican dish, ready in 30 minutes, uses cream of pureed cauliflower. If you are hungry and have extra chicken or shrimp left, throw them in. (Tip: this dish can be easily cut in half for an easy dinner recipe, with a healthy budget.)


12. Chicken with Parmesan pasta

Chicken with Parmesan pasta is onee of 15+ Easy, Healthy, Cheap Dinner Recipes

Budget dinner price: $ 2.10 per serving

Add a cheap recipe that’s incredibly healthy. Just 20 minutes and $ 12.60 worth of groceries are all you need to enjoy our chicken and pasta dinner for six. Of course, to save as much as possible, never waste any raw materials. Use the leftover pesto in these quick and easy pesto recipes.


13. Small flatbread with ham and sweet potatoes

Budget dinner price: $ 1.78 per serving

Turn pocket-sized cooked ham into a treat to enjoy by serving it over mashed sweet potato and topping it with cranberry sauce. This affordable budget healthy dinner recipe delivers the taste of Thanksgiving at any time of the year.


14. Another one of easy healthy cheap dinner recipes – White bean tuna salad

Budget dinner price: $ 1.36 per serving

Tuna salad is increasingly popular because it is good for health, not only provides more fiber, important vitamins for the body; but also contains a nutritious source of Omega 3 fatty acids. This Italian dish is quite modest and healthy. Here, beans team up with other great ingredients tailored to the Mediterranean diet to create a true Italian dish that won’t break your budget or nutritional goals.


15. Fish tostadas with chili-lime cream 

Fish tostadas with chili-lime cream 

Budget dinner price: $ 2.82 per serving

Whitefish is a great choice for healthy meals on a budget. Moderately lean protein and light are enough to ensure the satisfaction of even the pickiest eaters. Enjoy it on toasted pies expertly seasoned with chili powder, garlic and lemon.


16. Rice with bacon and eggs

Budget dinner price: $ 1.49 per serving

With just under 400 calories per serving, you can enjoy a protein-rich, egg-based snack. Eggs are a perfect choice in your refrigerator. Not only affordable, but eggs can also be easily combined with other dishes.


17. Beef and Chili Black Beans

Beef and Chili Black Beans

Budget dinner price: $ 1.36 per serving

Now, a recipe for chili peppers is introduced to you. This slow recipe can be pre-cooked for 25 minutes. Stir everything together in a slow cooker and come home to a cheap, healthy dinner filled with vegetables and 8 grams of fiber.


18. Peanut Fettuccine with grilled cauliflower

Budget dinner price: 1.81 USD per serving

Adding a budget-fit healthy meal cue, you can indulge in a taste of eating out while saving money, sodium, and calories. If you’re craving, eating some extra chicken or sandwiches, this under $ 2 meal only has 270 calories per serving, leaving plenty of room for additional dishes.


19. Chili-Pasta Skillet

Budget dinner price: $ 1.61 per serving

It only takes 20 minutes to prepare a well-balanced pasta recipe with just under 300 calories per serving. The pleasant chili flavor plus pasta and cheese make this meal a family favorite. Of course, combine it all in one pan!


20. The last one of easy healthy cheap dinner recipes – Fall fajitas vegetables

Budget dinner price: $ 1.25 per serving

Roasting vegetables for a natural sweetness; Here they are seasoned and spiced to star in our fajita recipe. If you’re a barbecue lover, make this one on your regular list of healthy dinner recipes on a budget as you can find these vegetables any time of the year.

Fall fajitas vegetables is the last one of the easy, healthy, cheap dinner recipes

Above are 20 easy, healthy, cheap dinner recipes that you can apply anytime. Customize them your own way and make meals equally healthy and enjoyable. Enjoy your own healthy meal plans!


Read more:

Healthy Meal Plan For Weight Loss

28-Day Clean-Eating Meal Plan: Best Diet Plans